Consequences Of Smoking For The Lungs

Smoking negatively affects our body, hinders breathing, causes dehydration, bad breath and increases the risk of lung cancer, if you are an athlete, you still have one more reason not to smoke
Consequences of smoking for the lungs

Smoking is one of the most harmful vices to health in general, but the consequences of smoking for the lungs are undoubtedly enormous. There are many studies confirming the long-term effects this habit has on health.

In this sense, it is important and appropriate to know what the consequences of smoking are for the lungs . This way you can initiate the appropriate treatment and encourage people not to follow this practice.

The organs most affected by smoking

The consequences of smoking for the lungs can be very serious. Not only the lungs are affected; the bladder, kidneys, pancreas, esophagus, larynx and pharynx, among others, are also prone to developing diseases as a result of this practice.

Cancer is, without a doubt, one of the most serious diseases that can develop due to smoking. This does not mean that all smokers will develop the disease, but that they are more likely to suffer from it than another person who does not have this habit.

Young girl smoking

The truth is, smoking results in health problems almost from the start. From the well-known smoker’s cough to premature aging of the lungs and, of course, the high chances of developing serious diseases such as the dreaded cancers. It is, without a doubt, one of the most harmful habits for health in general.

The consequences of smoking for the lungs

1. Premature aging

One of the consequences of smoking for the lungs is their premature aging. In fact,  the lungs of smokers age much faster than those of people who do not smoke.

Inhaled smoke causes severe damage to the internal tissues of the lungs by reducing the size of blood vessels; the color of this vital organ will become darker and darker. Furthermore, smoking affects our physical appearance, affecting the way we regulate our weight and making us more vulnerable to overweight and obesity.

2. Chronic cough

Chronic cough is another of the best known effects of smoking. This type of cough is usually more common in the morning and is usually accompanied by expectoration; occurs due to the increase of secretions in the bronchi and trachea. In turn, these secretions are associated with a higher risk of infections.

3. Irritation

The components of cigarettes and tobacco are extremely irritating. So it’s not surprising that smokers’ lungs are deeply sore. As a result of this irritation, less air circulates to the lungs. Like alcohol, it facilitates dehydration.

4. Chronic obstructive pulmonary disease

Chronic obstructive pulmonary disease is a condition that usually experiences a high percentage of smokers. It is an incurable disease, therefore it is irreversible; due to this, the airways gradually become blocked.

The consequences of smoking for the lungs

5. Damage to cells

Cigarettes are made with various chemicals which are highly harmful to health; these components cause severe cell damage, which in turn can trigger diseases such as cancer. In these cases, healthy cells can become malignant cells due to the effects of the cigarette.

6. Destruction of the alveoli

The alveoli are air sacs found in the lungs. Whenever a person smokes, he destroys one of these alveoli, which, it is important to know, do not grow back. The alveoli are responsible for carrying oxygen to the blood.

7. Lung tumor

The consequences of smoking on the lungs


Lung cancer is, without a doubt, one of the most known and feared consequences of people. In the case of smokers, the chances of developing the disease are considerably higher than those of a person who does not have this habit.

Some statistics indicate that 87% of lung cancers in the United States are closely related to smoking.

The consequences of smoking for the lungs are manifold.  The youngest are, on many occasions, the most vulnerable and fall into this vice. Therefore, it is important to know these side effects to be aware of the harmful effects of tobacco on health.

How to quit smoking? There are alternative products and help methods of all kinds on the market; in any case, the first thing is the will to want to do it.

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