Recipes With Artichokes: 4 Quick And Easy Ways To Try

From today you will have no more excuses, you will have to try these recipes with the simple and quick to prepare artichokes that we offer, thus enjoying this vegetable with many properties in an always different way.
Recipes with artichokes: 4 quick and easy ways to try

In addition to having purifying effects and promoting the reduction of cholesterol and triglycerides, artichokes help burn fat. That’s why including some recipes with artichokes in your diet will only bring you benefits.

If you don’t know how to prepare them, below we propose 4 recipes with simple and quick artichokes that will appeal to even the little ones.

Fried artichokes

Start by cleaning the artichokes and removing the outer leaves up to the heart. A trick to not get rid of too many leaves is to get to where the leaf starts to lighten and then cut off the top. Then peel the stem and cut the artichoke in half.

recipe with fried artichokes

Before the artichokes oxidize, put them to boil in a saucepan adding a pinch of salt and the juice of half a lemon. Cook for 20 minutes and then drain making them dry well.

Then heat a pan with plenty of oil or, if you want, you can use the deep fryer. Fry until golden brown and drain by placing them on a plate with absorbent paper to remove excess oil.

Fried artichokes are perfect for decorating a soup, purée or as a snack. They are also an excellent side dish for meat or fish dishes. Unfortunately, they are not a low-calorie dish and it is good not to overdo the quantities.

Spaghetti with artichokes and shrimps

ingredients for 4 people:

  • 250 grams of spaghetti;
  • 12 shrimp;
  • 4 artichokes;
  • salt;
  • olive oil;
  • grated cheese.
spaghetti recipe with artichokes and shrimps

Preparation:

First, cook the spaghetti in the right amount of water. Adding a little oil will prevent the spaghetti from sticking together. Meanwhile, brown the artichokes that you have previously cooked.

Drain and sauté the spaghetti with artichokes for a few minutes, adding a little oil and chilli. Only at the end add the cooked shrimp and grated cheese. If you prefer, you can also brown it in the oven.

A healthy low-calorie alternative to the classic pasta with tomato, tuna and onion that you can make even lighter, using a low-fat cheese. So come on, what are you waiting for to try recipes with always new artichokes ?

Sauteed artichokes with ham and onion

Ingredients for 4 people:

  • 16 artichokes;
  • 150 gr. of raw ham;
  • half onion;
  • juice of 1/2 lemon;
  • olive oil;
  • salt.
Recipe with artichokes, ham and onion

Preparation:

Start by cleaning and blanching the artichokes as shown in the previous recipe. While the artichokes are cooking, heat a pan with oil and sauté the onion. When this is golden, add the diced ham.

After boiling the artichokes, drain and dry them well with the help of absorbent paper. Once dry, you can add the artichokes to the pan and sauté them with the onion and ham.

If necessary, adjust with oil and salt; cook for 5 minutes and it is ready. This recipe with artichokes is a healthy, simple and fast dish, excellent for both lunch and dinner.

Recipes with artichokes and tomatoes: bruschetta

Start by cleaning the artichokes as shown above and boil until cooked. This operation can also be carried out a few days before, taking care to keep the artichokes in the refrigerator in an airtight container. In this way you will have your artichokes available even when you have little time to cook.

Toasted bread: recipes with artichokes and cherry tomatoes

Continue with the preparation by cutting the cherry tomatoes in half which you will add, in a pre-heated pan, to the artichokes, seasoning with salt. Once golden, remove them from the heat. Finally, toast the bread and arrange the dish.

Start by placing a bed of valerian; lean on the artichokes and cherry tomatoes. When you have laid everything on the slice of toast, add a sprinkle of Modena vinegar.

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