Salad With Cheese, Here Are Some Excellent Recipes

Cheese is a complete food that we can use to prepare tasty and healthy salads
Salad with cheese, here are some great recipes

The salad with cheese has become a trend in light diets. This combination allows you to accompany vegetables with a light but protein food. The small amount of nutrients isn’t enough to make you gain weight, but it undoubtedly gives vegetables a great flavor.

Best of all, there are several recipes to try and many varieties of vegetables to experiment with cheese combinations. For all people who want to maintain a healthy and natural diet, a real universe of flavors opens up.

Therefore, in this article we will look at various recipes for making a great  salad with cheese  that both adults and children can enjoy.

Salad with fresh white cheese and tomatoes


  • 2 pear tomatoes, preferably peeled
  • 50 grams of creamy white cheese
  • Parsley
  • 1 tablespoon of sesame
  • Oil
  • salt
Salad with cheese and tomatoes

How to prepare the salad with fresh cheese and tomato

  1. Cut the tomato into not too small pieces. In fact, we are preparing a salad with larger pieces to give more texture.
  2. Also cut the cheese into pieces similar to those of the tomato and place them in the same bowl.
  3. Now, chop the parsley and, together with the sesame, add it to the cheese and tomato.
  4. Finally, season with oil and salt according to your preferences.

Protein salad with rocket and olives


  • A bunch of rocket
  • Half a small lettuce
  • 100 grams of soft cheese
  • 1 cooked egg
  • 10 black olives
  • Fried or baked croutons
  • Half a tablespoon of lemon juice
  • Half a tablespoon of vinegar
  • A spoonful of honey
  • Two tablespoons of olive oil
  • salt

How to prepare this salad with cheese, rocket and olives:

  1. Before starting, boil the egg for 10 minutes, letting it cool down later.
  2. Then, cut the cheese, egg and olives into cubes.
  3. Put the lettuce and rocket into the bowl and mix well.
  4. Now, add the croutons and mix.
  5. In a separate cup, prepare the dressing. The necessary ingredients will be vinegar, lemon juice, honey and olive oil. Before pouring it on the salad, mix well.

Beetroot and walnut salad

This is a rather bold cheese salad that few people know about. The combination of ingredients might seem extravagant, but the flavor isn’t bad. In addition, all the components make it a fairly energetic option for the body.

salad with cheese and nuts


  • 6 beets
  • 200 grams of gorgonzola
  • 50 grams of walnuts
  • Olive oil
  • salt


  1. Prepare the leaves of each beet. Wash them well and drain them, especially if there are residues of dust or earth.
  2. Next,  boil the beets to soften them. It may take some time, so you will need to get ahead with this step.
  3. Let the beets cool and peel them. Then, put them in a bowl with the olive oil and salt.
  4. Finally, chop the gorgonzola and walnuts into pieces with your hands and add them to the beets.

Salad with cheese and champignon mushrooms


  • 100 grams of champignon mushrooms
  • Bacon
  • 2 tablespoons of grated cheese
  • A tablespoon of chopped chives
  • Two tablespoons of olive oil
  • Two tablespoons of lemon juice
  • pepper
  • salt

Preparation of the salad with cheese and mushrooms :

  1. To start, wash and rinse the mushrooms.  If they have dirt along the stem, you will need to cut it off.
  2. Dry the mushrooms and then peel them.
  3. Fry the smoked bacon in a pan with oil. Let it brown, to conceal the fat.
  4. Next, cut the mushrooms into small slices. Season them with olive oil, lemon juice, salt and pepper. Once this is done, mix well.
  5. Put the mushrooms and bacon in a bowl.
  6. Finally, sprinkle with grated cheese and chives.

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