The Benefits Of Horsetail Or Horsetail

Horsetail is a plant that offers numerous health benefits. We explain them to you in this article.
The benefits of horsetail or horsetail

Horsetail – also called horsetail – is a plant known throughout the world for its many properties. Regardless of our age and our state of health, drinking an infusion a day can only be a real cure-all.

In this article we will see what are the benefits of this plant and how we can use it. We will discover that it actually allows you to get much more than an infusion, since it can be applied directly to the skin or taken in capsules.

Before going into the secrets of this plant, it is important to remember that its consumption is highly not recommended for pregnant women, as it can harm the fetus and promote abortion.

If you want to know everything that lies behind the ponytail , keep reading this article. Chances are you’ll end up putting a cup of this great brew into your diet.

Different ways to take on the horsetail

Horsetail tea

Horsetail or Horsetail is usually drunk as an infusion. In this case you have to boil a liter of water with two tablespoons of horsetail. Let the water boil for about ten minutes and let it rest. After 15 minutes, filter the water and divide it into doses to be taken throughout the day.

If the infusion is not for you, you can safely take the horsetail in the form of capsules. These packs can be bought in herbalist’s shops or in specialized shops. P Take note of the manufacturer

Horse tail, the perfect ally of diets

Horsetail infusions are mostly used by those people who wish to lose weight. Its consumption favors the elimination of liquids and gives a feeling of satiety. But it is important to remember that these infusions are not a substitute for meals, but are supplements that help you lose weight.

Another aspect to keep in mind is that you should not exceed the dose of three infusions a day, as it causes a potassium deficiency and a lowering of tension. Precisely for this reason it must be taken in the right measure and not think that by taking a larger amount we will have results 

Benefits for the hair

ponytail hair benefits

Although not everyone knows this, the ponytail brings many benefits to the hair. Whether taken as an infusion or applied directly to the hair, it helps strengthen the hair and prevent dandruff. If you are predisposed to dandruff, we recommend that you include two or three ponytail infusions a day in your diet, especially in the fall, the season when dandruff tends to appear more intensely.

In addition, this plant  stimulates hair growth and prevents hair loss. To apply it directly to your hair, make an infusion and let it sit for 15 minutes.

Then apply it directly to the scalp, massaging it gently. Make sure you have applied it all over your head and let it sit for 30 minutes. Finally, rinse your hair and dry it.

Natural hardener for nails

Horsetail contains a high level of silicon. This element brings numerous benefits to the nails, especially if they break easily. If you want to naturally harden your nails, make a concentrated infusion of horsetail. You will need to add double the amount you normally use for the infusion to drink.

Once the infusion has cooled, soak your nails for about 15 minutes and repeat this twice a month. You will see how your nails will get stronger every time and will no longer break so easily.

Perfect for the elderly

infusion and health

Ponytail infusions are recommended for people of a certain age. One infusion per day contributes to their physical well-being in all of the following aspects :

  • Greater elasticity of the skin and less appearance of wrinkles : the horsetail favors the production of collagen in the body.
  • Strengthening the immune system : it is advisable to take it in the winter months to prevent colds.
  • Improvements in bone for silicon content : both for fracture recovery and for diseases such as osteoporosis.

 

 

 

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